|
Blah! I really have to get on the ball! I'm not exercising or tracking! Have to hold myself accountable! Get going, Teri!
|
172.5 lb
Lost so far: 12.5 lb.
Still to go: 22.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 31 May 2009:
|
1284 kcal
|
Fat: 48.81g | Prot: 46.61g | Carb: 163.40g.
Breakfast: strawberries, honey nut cheerios. Lunch: potato salad, chicken breast, laughing cow cheese wedge, Bruschetta, whole wheat bread. Dinner: wishbone light italian dressing, spaghetti, tomato sauce. Snacks/Other: mango, essenti super premium ice cream cones. more...
|
gaining 0.5 lb a week
|