Weigh In record (no journal entry) for 16 March 2011
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153.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 March 2011:
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1503 kcal
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Fat: 62.60g | Prot: 88.20g | Carb: 155.28g.
Breakfast: LIGHT AND FIT TOASTED COCONUT, water, atkins shake. Lunch: JELLO SUGAR FREE PUDDING, Chicken Caesar Wrap. Dinner: Flax Wrap, tomato, chicken, Mayonnaise, mustard, Deli Style Sliced Pepper Jack Cheese, GRAPEFRUIT. more...
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1817 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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