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BodyTrace
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175.3 lb
Lost so far: 23.5 lb.
Still to go: 25.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2021:
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1498 kcal
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Fat: 87.07g | Prot: 41.56g | Carb: 117.32g.
Breakfast: Kind Healthy Grains Dark Chocolate Chunk (35g), Fisher Chopped Walnuts. Lunch: Southern Tsunami Sushi Bar Crunchy Shrimp Roll. Dinner: Trader Joe's Greek Kalamata Olives, Mozzarella Fresca Fresh Mozzarella, Feta Cheese , Brooklyn Bred Thin Pizza Crust , Kirkland Signature Artichoke Hearts Marinated in Oil. more...
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losing 3.1 lb a week
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