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Johanne
Journal
07 Oct 21
Johanne's Journal, 07 October 2021
Johanne's Profile
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Weigh In record (no journal entry) for 07 October 2021
227.2 lb
Lost so far:
51.8 lb
.
Still to go:
27.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 October 2021:
2180 kcal
Fat: 101.78g | Prot: 40.58g | Carb: 279.90g.
Breakfast:
Kozy Shack Tapioca Pudding, Weigh-in Day - eat whatever I want.
Lunch:
Dare Gluten Free Breton Herb and Garlic, Boursin Garlic & Fine Herbs Gournay Cheese, Bananas.
Dinner:
Bananas, Boursin Garlic & Fine Herbs Gournay Cheese, Dare Gluten Free Breton Herb and Garlic.
more...
2510 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
6 Supporters
Support
Comments
Nice
07 Oct 21 by member:
meonadiet
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