Weigh In record (no journal entry) for 16 March 2011
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138.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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1769 kcal
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Fat: 63.60g | Prot: 60.00g | Carb: 240.40g.
Breakfast: Chocolate Iced Bismark, Egg & Cheese Breakfast Sandwich. Lunch: Special K Protein Meal Bar - Double Chocolate. Dinner: qdoba pulled pork burrito. Snacks/Other: Chocolate Iced Bismark. more...
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steady weight
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