Weigh In record (no journal entry) for 02 April 2014
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225.0 lb
Lost so far: 25.0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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1346 kcal
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Fat: 36.43g | Prot: 45.90g | Carb: 217.50g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Trader Joe's Chicken Tikka Masala with Basmati Rice. Dinner: Trader Giotto's Gnocchi Alla Sorrentina. Snacks/Other: Trader Joe's Mochi, Trader Joe's Crispy Crunchy Chocolate Chip Cookies. more...
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gaining 4.0 lb a week
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