Weigh In record (no journal entry) for 02 April 2014
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229.0 lb
Lost so far: 11.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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1373 kcal
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Fat: 10.81g | Prot: 89.99g | Carb: 226.95g.
Breakfast: Mott's ReaLemon, Maple Syrup . Lunch: Cucumber (with Peel), Carrots , Onions , Boar's Head All American BBQ Seasoned Chicken Breast, Mt. Olive Jalapeno Slices, Walden Farms Calorie Free Ranch Dressing, Tomatoes, Lettuce, Ole Spinach and Herbs Flour Tortillas. Dinner: Mt. Olive Jalapeno Slices, Tomatoes, Onions , Lettuce, Cucumber (with Peel) , Carrots , Daily Chef Premium Chunk Chicken Breast. more...
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losing 7.0 lb a week
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