Chillygator's Journal, 16 March 2011

Plataeu

143.5 lb Lost so far: 4.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

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2204 kcal

Fat: 125.74g | Prot: 120.92g | Carb: 37.06g.   Breakfast: Coffee, Parmesan Cheese (Grated) , Heavy Whipping Cream, Cheddar Cheese , Egg, Bacon. Lunch: Cashews, Polish Dill Spears, Sliced Ham (Extra Lean). Dinner: All Natural Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, White Table Wine, Tomato Sauce, Provolone Cheese, Chicken Breast (Skin Not Eaten), Soft Ripened Brie Cheese. more...

1996 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...