Weigh In record (no journal entry) for 06 October 2021
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159.3 lb
Lost so far: 18.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2021:
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1320 kcal
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Fat: 64.50g | Prot: 54.00g | Carb: 132.00g.
Breakfast: V8 Original 100% Vegetable Juice (5.5 oz), Calavo Avocado, Stonefire Tandoor Baked Mini Naan (50g). Lunch: Pringles Ranch Flavored Potato Crisps, Smucker's Concord Grape Jelly, Jif Natural Creamy Peanut Butter, Stonefire Tandoor Baked Mini Naan (50g). Dinner: Hungry Jack Mashed Potatoes Naturally Flavored, Kroger Boneless Skinless Chicken Breast. Snacks/Other: Great Value String Cheese . more...
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losing 0.7 lb a week
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 Comments
Take it !!! Stay Green !!
06 Oct 21 by member: DO N OK
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Keep on moving down Wendy! Good work!
06 Oct 21 by member: BrendaWNC
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