Weigh In record (no journal entry) for 02 April 2014
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209.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 April 2014:
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1475 kcal
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Fat: 51.18g | Prot: 73.51g | Carb: 183.67g.
Breakfast: Frigo Cheese Heads Original String Cheese, Dannon Oikos Greek Nonfat Yogurt = Vanilla, Tazo Zen Green Tea. Lunch: Deep Fried Potato French Fries (from Frozen), Egg Omelet or Scrambled Egg with Sausage, Thomas' Original English Muffins, American Cheese. Dinner: Prego Creamy Vodka Pasta Sauce, Athenos Natural Crumbled Feta Cheese, Kroger Fresh Selections Leafy Romaine, Barilla PLUS Whole Wheat Pasta. Snacks/Other: Quaker Old Fashioned Oats, Dannon Oikos Greek Nonfat Yogurt = Vanilla, Clementines, Water, Tazo Zen Green Tea. more...
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2590 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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