Weigh In record (no journal entry) for 08 September 2021
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206.6 lb
Lost so far: 149.8 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2021:
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805 kcal
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Fat: 48.37g | Prot: 46.30g | Carb: 56.45g.
Breakfast: Egg Salad Sandwich, Premier Nutrition Premier Protein with Oats, Hard-Boiled Egg . Snacks/Other: BodyArmor Peach Mango Lyte. more...
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gaining 14.0 lb a week
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Samantha M Garcia's weight history
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