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Going to bed lighter than this morning. Hopefully this means good things for tomorrow!
Also, I'm having major scale issues. Cannot get a consistent read for the life of me. Will invest in a better one this week. And some dumbbells. And a Yoga mat? SO EXCITING.
Also the weekend is approaching and with it the looming presence of... ALCOHOL. College + St. Patrick's Day + Thursday = potential disaster? Advice is welcome, but I am being realistic; not participating in debauchery is not an option...
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160.0 lb
Lost so far: 2.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2011:
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1604 kcal
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Fat: 87.22g | Prot: 76.89g | Carb: 133.96g.
Breakfast: Part Skim Mozzarella Cheese, wawa milk, coffee , Maple & Brown Sugar Instant Oatmeal. Lunch: Chocolate Sandwich Cookies, Hard Rolls (Includes Kaiser), Chicken or Turkey Salad, Classic Potato Chips. Dinner: Apple Butter, Peanut Butter, Lightly Salted Rice Cakes, Firm Silken Tofu, Poppyseed Dressing, Provolone Cheese, Lettuce Salad with Assorted Vegetables. Snacks/Other: Apples. more...
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2244 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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