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BodyTrace
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176.1 lb
Lost so far: 22.7 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2021:
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1352 kcal
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Fat: 60.33g | Prot: 96.87g | Carb: 108.22g.
Breakfast: Egg, Great Value Shredded Mild Cheddar Cheese, Bananas, Coffee-Mate Original Powder Creamer. Lunch: Costco Rotisserie Chicken. Dinner: Zatarain's New Orleans Style Red Beans & Rice, Hillshire Farm Beef Polska Kielbasa. more...
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gaining 3.1 lb a week
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