Weigh In record (no journal entry) for 15 March 2011
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273.0 lb
Lost so far: 4.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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480 kcal
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Fat: 10.90g | Prot: 37.13g | Carb: 66.71g.
Lunch: wasa, apple, tomatoe, shrimp. Dinner: grapefruit, wasa, asparagus, cod. more...
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losing 28.0 lb a week
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kkarenl's weight history
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