NewSarah!'s Journal, 04 October 2021

171.9 lb Lost so far: 53.1 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

---

745 kcal

Fat: 35.26g | Prot: 40.22g | Carb: 66.88g.   Breakfast: Tim Hortons Regular Coffee (Medium). Lunch: Stuffed Cabbage Rolls with Beef and Rice. Dinner: Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Nature Valley Sweet & Salty Nut Bars - Peanut. more...

2459 kcal

Activities & Exercise: Cooking - 46 minutes, Washing Dishes - 15 minutes, Desk Work - 4 hours, Housework - 1 hour, Google Fit - 17 hours and 59 minutes. more...