Weigh In record (no journal entry) for 04 October 2021
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243.4 lb
Lost so far: 9.3 lb.
Still to go: 118.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2021:
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950 kcal
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Fat: 47.00g | Prot: 15.50g | Carb: 121.00g.
Breakfast: Annie's Homegrown Organic Cinnamon Rolls. Lunch: Sabra Classic Hummus, Tanimura & Antle Bell Peppers. Dinner: Kirkland Signature Maple Syrup, Kroger Seedless Raisins (Box), Huy Fong Foods Sambal Oelek Ground Fresh Chili Paste, Kroger Broccoli Slaw, Hellmann's Vegan Sandwich Spread. Snacks/Other: Quaker Popped - Sweet Chili. more...
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losing 2.6 lb a week
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Suzy the Mimi's weight history
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