cdlawson's Journal, 01 April 2014

feeling good today!
283.6 lb Lost so far: 0 lb.    Still to go: 123.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2014:
287 kcal Fat: 9.87g | Prot: 15.13g | Carb: 37.46g.   Breakfast: Coconut Water, Carrots, Gala Apples, Baby Spinach, 365 Organic Cage-Free Large Brown Eggs. more...
losing 1.6 lb a week



     
 

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