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edandtami2
Journal
15 Mar 11
edandtami2's Journal, 15 March 2011
edandtami2's Profile
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Weigh In record (no journal entry) for 15 March 2011
111.0 lb
Lost so far:
0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2011:
747 kcal
Fat: 18.31g | Prot: 43.05g | Carb: 112.42g.
Breakfast:
Honey Nut Scooters, 2% Milk.
Lunch:
Chicken Fettuccini, Green Giant Broccoli & Three Cheese Sauce.
more...
1671 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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