Weigh In record (no journal entry) for 01 April 2014
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165.3 lb
Lost so far: 4.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2014:
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990 kcal
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Fat: 46.91g | Prot: 53.71g | Carb: 82.00g.
Breakfast: Boiled Egg, Brown Bread, Natural Almonds, Coffee with Milk. Lunch: Fruit Yoghurt (Lowfat, 11g Protein Per 8oz), Greek Salad. more...
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steady weight
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Megan Burton's weight history
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