Weigh In record (no journal entry) for 15 March 2011
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178.0 lb
Lost so far: 7.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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473 kcal
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Fat: 17.43g | Prot: 12.36g | Carb: 69.34g.
Breakfast: 1% milk, special k with berries. Lunch: tomato orzo soup. more...
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steady weight
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Itsmed19's weight history
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