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BodyTrace
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177.5 lb
Lost so far: 21.3 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2021:
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1120 kcal
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Fat: 54.53g | Prot: 64.26g | Carb: 95.22g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Costco Rotisserie Chicken, Olive Oil , Okra . Dinner: Ranch Salad Dressing , Shrimp, Red Cabbage , Feta Cheese , Verole Soft Taco Flour Tortillas, Olive Oil , Okra . Snacks/Other: Swiss Miss Marshmallow Hot Cocoa Mix, Oatly Oat Milk. more...
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gaining 0.4 lb a week
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