rckizza's Journal, 03 October 2021

BodyTrace
123.2 lb Lost so far: 20.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2021:
401 kcal Fat: 13.54g | Prot: 21.61g | Carb: 41.81g.   Lunch: Granulated Sugar , Lipton Black Tea Bags, Bacon, Scrambled Egg (Whole, Cooked) . Dinner: Birds Eye Protein Blends California Style. more...
losing 9.3 lb a week

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