ocean gypsy's Journal, 03 October 2021

208.0 lb Lost so far: 44.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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35 kcal

Fat: 0.17g | Prot: 1.00g | Carb: 8.03g.   Breakfast: White Grapefruit, Brita Filtered Water, Cinnamon, Coffee (Brewed From Grounds). more...

2932 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 40 minutes, Desk Work - 6 hours, Cooking - 30 minutes, Washing Dishes - 30 minutes, Resting - 12 hours and 12 minutes, Sleeping - 3 hours and 8 minutes. more...