Weigh In record (no journal entry) for 15 March 2011
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212.6 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 March 2011:
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1408 kcal
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Fat: 27.95g | Prot: 57.26g | Carb: 234.14g.
Breakfast: skim milk, Cheerios, apple, Five Seed Almond Bars. Lunch: Lean Cuisine Spaghetti, Light Fat Free Key Lime Pie Yogurt. Dinner: healthy life bread, Hebrew National. Snacks/Other: Great Value Ice Cream Sandwich. more...
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losing 0.3 lb a week
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