Weigh In record (no journal entry) for 31 March 2014
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156.8 lb
Lost so far: 75.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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186 kcal
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Fat: 16.00g | Prot: 9.50g | Carb: 1.15g.
Breakfast: Egg (Whole), Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Spinach, Treasure Cave Crumbled Blue Cheese. more...
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gaining 0.4 lb a week
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