Weigh In record (no journal entry) for 31 March 2014
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326.0 lb
Lost so far: 72.5 lb.
Still to go: 146.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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815 kcal
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Fat: 51.00g | Prot: 67.18g | Carb: 17.26g.
Breakfast: Johnsonville Original Breakfast Sausages, Fried Egg without Fat, Ketchup . Lunch: Protidiet Vanilla Pudding. Dinner: Proti Proti Hot Cocoa, Hellmann's Real Mayonnaise, Hard-Boiled Egg . Snacks/Other: Babybel Light. more...
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losing 7.0 lb a week
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