AmyJ50's Journal, 31 March 2014

AmyJ50's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 March 2014

143.4 lb Lost so far: 19.6 lb. Still to go: 18.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2014:

1017 kcal

Fat: 43.94g | Prot: 28.58g | Carb: 135.77g. Breakfast: Tostitos Scoops! 100% White Corn Tortilla Chips, Egg, Oroweat Sandwich Thins - 100% Whole Wheat. Lunch: Starbucks Banana Nut Bread. more...

1858 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 3.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

AmyJ50's weight history

view complete history

AmyJ50's Journal, 31 March 2014

Submit a Comment

Other Related Links

Members

AmyJ50's weight history