Weigh In record (no journal entry) for 02 October 2021
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171.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2021:
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2671 kcal
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Fat: 104.99g | Prot: 203.77g | Carb: 375.63g.
Breakfast: M&M's Milk Chocolate (Geoffrey), Kodiak Cakes Buttermilk. Dinner: Shaws Breast Tenderloins (Geoffrey), Wada Farms Red Idaho Potatoes. Snacks/Other: Swedish Fish Mini (Geoffrey), Jelly Belly Jelly Beans (Geoffrey), Atkins Meal Chocolate Peanut Butter Bar, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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gaining 14.0 lb a week
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Geoffrey Swenson's weight history
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