Jason S's Journal, 15 March 2011

Weigh In record (no journal entry) for 15 March 2011
216.0 lb Lost so far: 43.9 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2011:
480 kcal Fat: 21.00g | Prot: 33.00g | Carb: 39.00g.   Dinner: chicken tacos. more...
gaining 1.8 lb a week

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