Weigh In record (no journal entry) for 31 March 2014
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233.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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1171 kcal
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Fat: 41.01g | Prot: 69.38g | Carb: 134.51g.
Breakfast: Cheddar Cheese, Dinner Rolls, Baked or Broiled Salmon, White Rice (Long-Grain, Cooked). Lunch: Soy Milk, Barbara's Bakery Shredded Spoonfuls Multigrain. more...
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gaining 0.8 lb a week
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cc_ndpatacsil's weight history
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