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Hatseflats! Dahaaaag Griekenland-kilo's 🙋
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176.1 lb
Lost so far: 28.9 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2021:
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1396 kcal
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Fat: 114.22g | Prot: 58.45g | Carb: 16.91g.
Breakfast: Jumbo Verse Slagroom, Cake / Keto - Amandelcake van Yoo. Lunch: Jumbo Verse Slagroom, Myprotein Impact Whey Protein Natural Chocolate, Sukrin Fibersirup Gold, Ontbijt / Keto - IJskoffie à la Mc 2.0. Dinner: Thenewfood Radijs, Thenewfood Courgette, Thenewfood Champignons, Kastanje- en Witte, Thenewfood Paprika, Rood, Olijfolie, Greco Halloumi Burger Patties. Snacks/Other: Jumbo Verse Slagroom, Desserts / Keto - Chocomousse van gekookt ei. more...
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losing 8.2 lb a week
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 Comments
02 Oct 21 by member: Soln
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02 Oct 21 by member: TommeyLou 68
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(nu nog ff die kilo's die ik voorafgaand aan de echte vakantie vast had opgenomen 🙄)
02 Oct 21 by member: Elfje69
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Kijk, dat doe je goed. 😍🥳
02 Oct 21 by member: asjege
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02 Oct 21 by member: keto_danny
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02 Oct 21 by member: annemiek rembil
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02 Oct 21 by member: Yoo69
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02 Oct 21 by member: Elfje69
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02 Oct 21 by member: Wobbeltje!
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