Weigh In record (no journal entry) for 31 March 2014
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133.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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323 kcal
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Fat: 8.97g | Prot: 28.53g | Carb: 30.25g.
Breakfast: Tostitos Medium Salsa, Gerber Cheese Swiss Knight Light Spreadable Cheese, Milk (Nonfat), Instant Coffee (made from Powdered), Olive Oil, Egg White. Snacks/Other: Pistachio Nuts, Dannon Light & Fit Yogurt - Vanilla (Container). more...
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gaining 2.5 lb a week
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