NewSarah!'s Journal, 01 October 2021

172.9 lb Lost so far: 52.1 lb.    Still to go: 42.9 lb.    Diet followed reasonably well.

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588 kcal

Fat: 30.51g | Prot: 28.48g | Carb: 49.86g.   Breakfast: Oasis Orange Juice (Box), President's Choice Breakfast Sausage, Fried Egg, Dempster's Burger Buns. more...

2540 kcal

Activities & Exercise: Cooking - 46 minutes, Washing Dishes - 15 minutes, Driving - 2 hours, Housework - 1 hour, Google Fit - 19 hours and 59 minutes. more...