Finally to an even 197. Yay!
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197.0 lb
Lost so far: 8.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2009:
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277 kcal
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Fat: 13.98g | Prot: 9.14g | Carb: 30.12g.
Breakfast: kroger reduced fat peanut butter, smart balance, English muffin. more...
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losing 1.4 lb a week
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