Weigh In record (no journal entry) for 01 October 2021
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227.1 lb
Lost so far: 0 lb.
Still to go: 94.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 October 2021:
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583 kcal
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Fat: 18.08g | Prot: 40.33g | Carb: 65.57g.
Breakfast: Bottled Water Unsweetened. Lunch: Nola Mayonnaise, Pick n Pay Light Meat Shredded Tuna in Salt Water, Albany Everyday White Bread. more...
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