Weigh In record (no journal entry) for 01 October 2021
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110.7 lb
Lost so far: 4.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2021:
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1097 kcal
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Fat: 41.38g | Prot: 54.50g | Carb: 125.77g.
Breakfast: Кукурузная Каша на Молоке. Lunch: Голубец. Dinner: Салат Капрезе. Snacks/Other: Каравай Шарлотка с Яблоками, ВкусВилл Сырники Мини. more...
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losing 1.5 lb a week
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Irinabugorkova's weight history
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