Jul-chen's Journal, 01 October 2021

Weigh In record (no journal entry) for 01 October 2021

136.7 lb Lost so far: 149.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 October 2021:

160 kcal

Fat: 3.20g | Prot: 20.00g | Carb: 13.00g. Dinner: Milsani High Protein Pudding Schoko. more...

losing 12.3 lb a week

Comments

Wahnsinn was du erreicht hast! 😱 Herzlichen Glückwunsch, du Brave du! 🎉🎊💃🥇👑

01 Oct 21 by member: Abraxsa


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Jul-chen's weight history