Jul-chen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2022
Tue 31st: 562 * 32%
fat: 30.40g
|
protein: 9.60g
|
carbs: 60.80g
- -
April 2022
Wed 27th: - - 1097* -
Tue 26th: - - 1615* -
Mon 25th: - - 1525* -
Sun 24th: - - 1517* -
Sat 23rd: - - 1533* -
Fri 22nd: - - 1526* -
Thu 21st: - - 1633* -
Wed 20th: - - 1646* -
Tue 19th: - - 1701* -
Mon 18th: - - 1587* -
Sun 17th: - - 1514* -
Sat 16th: - - 1852* -
Fri 15th: - - 1466* -
Thu 14th: - - 2011* -
Wed 13th: - - 1429* -
Tue 12th: - - 1435* -
Mon 11th: - - 1557* -
Sun 10th: - - 1439* -
Sat 9th: - - 1602* -
Fri 8th: - - 1475* -

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