Weigh In record (no journal entry) for 30 March 2014
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169.5 lb
Lost so far: 1.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2014:
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2634 kcal
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Fat: 191.63g | Prot: 137.53g | Carb: 45.55g.
Breakfast: Kroger Hardwood Smoked Sugar Cured Sliced Bacon. Lunch: Whole Milk Mozzarella Cheese, Garlic Powder, Minced Garlic, Olive Oil, Sartori Shredded Parmesan Cheese, Olive Oil, Bertolli Creamy Alfredo Sauce, Onions, Smithfield Naturally Hickory Smoked Bacon, Spinach, Rotisserie Chicken. Dinner: Cream Cheese, Kroger Heavy Whipping Cream, Challenge Salted Butter, Mashed Potato, Great Value Cornstarch, Asparagus, Green Peas (Frozen), Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat), Merlot Wine. Snacks/Other: Carol's Cake La Almond. more...
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steady weight
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 Comments
31 Mar 14 by member: Deb_N
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