Weigh In record (no journal entry) for 30 March 2014
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134.6 lb
Lost so far: 4.8 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2014:
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1594 kcal
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Fat: 60.81g | Prot: 56.36g | Carb: 220.39g.
Breakfast: Egg. Lunch: Hershey's Semi-Sweet Chocolate Chips, Ocean Spray Craisins Dried Cranberries, Snak Club Raw Almonds. Dinner: Hunt's Bold BBQ Sauce, Beef Steak (Lean Only Eaten), 365 Organic French Dressing, Spinach, Grape Tomatoes. Snacks/Other: Bananas, Apple Cider, Larabar Cherry Cobbler (Larabar). more...
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gaining 2.7 lb a week
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Alisonb1976's weight history
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