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BodyTrace
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177.3 lb
Lost so far: 21.5 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2021:
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2213 kcal
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Fat: 89.15g | Prot: 79.78g | Carb: 289.39g.
Breakfast: Farro with butternut squash bake, Coffee-Mate Original Powder Creamer. Lunch: Mexican black beans, Feta Cheese , Chi-Chi's Flour Tortillas (Soft Taco Size). Dinner: Honey , Buttermilk Blue Bleu Cheese Crumbles, Pepperidge Farm Whole Grain 15 Grain Bread, Pears , Walnuts. Snacks/Other: GT's Organic Raw Kombucha (Bottle). more...
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losing 3.1 lb a week
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