Weigh In record (no journal entry) for 14 March 2011
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170.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2011:
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1668 kcal
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Fat: 42.26g | Prot: 53.35g | Carb: 217.85g.
Breakfast: Tap Water. Lunch: Diet Mountain Dew, Chewy Granola Bar Chocolate Chip, Oil Popped White Popcorn. Dinner: Rice (Sake) Beverage, Dragon Roll, California Rolls, Tempura Roll. more...
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2404 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Sitting - 5 hours, Driving - 15 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 3 hours. more...
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gaining 0.0 lb a week
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