FattyFattyFatFat's Journal, 14 March 2011

Weigh In record (no journal entry) for 14 March 2011
183.4 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2011:
2355 kcal Fat: 72.50g | Prot: 99.75g | Carb: 316.00g.   Breakfast: Smart Pop Butter Popcorn. Lunch: Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken. Dinner: thin mints, freschetta brick oven, orange chicken, minute white rice. Snacks/Other: Chocolate Peanut Butter Nutrition Bar. more...
2468 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 9 hours and 30 minutes, Driving - 30 minutes. more...
losing 8.4 lb a week

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