Weigh In record (no journal entry) for 14 March 2011
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195.6 lb
Lost so far: 15.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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879 kcal
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Fat: 43.56g | Prot: 50.65g | Carb: 14.52g.
Breakfast: boiled egg. Lunch: sugar free gelatin, Breaded Chicken Cutlet, cabbage. Dinner: broccoli, alfredo sauce, chicken breast. Snacks/Other: Peanut Butter Fudge Crisp Bar. more...
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losing 2.1 lb a week
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smbrzozowski's weight history
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