Weigh In record (no journal entry) for 14 March 2011
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125.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 March 2011:
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1128 kcal
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Fat: 28.35g | Prot: 44.10g | Carb: 177.55g.
Breakfast: Coffee (1 Cream, 1 Sugar) (Medium), blueberry yoplait light. Lunch: lasagna florentine smart ones. Dinner: croutons, shredded cheddar cheese, Country Hash Browns. Snacks/Other: Ben & Jerrys For Yo, cheez-it right bites, nectarine. more...
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1878 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Desk Work - 7 hours and 45 minutes, Exercise machine (moderate) - 35 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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