fatboycl's Journal, 14 March 2011

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Weigh In record (no journal entry) for 14 March 2011

175.5 lb Lost so far: 0.5 lb. Still to go: 25.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2011:

1568 kcal

Fat: 33.41g | Prot: 98.45g | Carb: 238.88g. Breakfast: half and half, coffee. Lunch: burrito bowl. Dinner: hummos, Pretzels, skim milk, kashi golean crunch cereal. more...

2281 kcal

Activities & Exercise: Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 1.3 lb a week

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fatboycl's Journal, 14 March 2011

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