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BodyTrace
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177.7 lb
Lost so far: 21.1 lb.
Still to go: 27.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2021:
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1694 kcal
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Fat: 58.80g | Prot: 52.98g | Carb: 244.08g.
Breakfast: Onions , Olive Oil , Parmesan Cheese (Shredded) , Archer Farms Farro, Market Basket Butternut Squash, Bacon, Coffee-Mate Original Powder Creamer. Lunch: Whole Foods Market French Bread, Honey, Pears, Walnuts, Blue Cheese. Dinner: America's Choice Bacon Thick Sliced, Parmesan Cheese (Shredded) , Harvest Fresh Butternut Squash, Archer Farms Farro. more...
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gaining 1.5 lb a week
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