Weigh In record (no journal entry) for 09 May 2019
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165.1 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2019:
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1900 kcal
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Fat: 78.29g | Prot: 92.17g | Carb: 201.61g.
Breakfast: Kind Oats & Honey with Toasted Coconut Granola Bar. Lunch: Scotsburn 1% Chocolate Milk, Hellmann's Real Mayonnaise, Culinary Treasures Jalapeno Lime Aioli, Young Green Onions, Carrots , Cherry Tomatoes, Jalapeno Peppers , Cucumber, Sweet Red Peppers , Baby Spinach, Natural Selections Hickory Smoked Chicken Breast, Compliments Original Tortillas. Dinner: Scotsburn 1% Milk, Cracker Barrel Tex Mex, Ragu Original, No Yolks Egg White Pasta. Snacks/Other: Spitz Spicy Sweet Chili Sunflower Seeds, Monster Monster Energy Absolutely Zero. more...
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1989 kcal
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Activities & Exercise:
Sleeping - 5 hours, Half hour moderate exercise - 30 minutes, Resting - 18 hours and 30 minutes. more...
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