Weigh In record (no journal entry) for 27 September 2021
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240.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2021:
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2048 kcal
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Fat: 79.81g | Prot: 47.41g | Carb: 293.66g.
Breakfast: Latte Coffee. Lunch: McDonald's Coca-Cola (Large), McDonald's Hamburger, McDonald's French Fries (Medium). Dinner: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Snacks/Other: Mountain Dew Mountain Dew (12 oz), EZ Gourmet White Chocolate Macadamia Nut Cookie, Reese's Miniature Peanut Butter Cups (1). more...
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gaining 1.0 lb a week
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