Weigh In record (no journal entry) for 14 March 2011
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207.5 lb
Lost so far: 3.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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1864 kcal
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Fat: 89.66g | Prot: 103.33g | Carb: 175.01g.
Breakfast: organic food bar, larabar. Dinner: peas, yellow rice, meatloaf. Snacks/Other: almond butter, fried okra. more...
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gaining 2.1 lb a week
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